myHappymind Conversations

myHappymind Conversations

Hosted by: Laura Earnshaw

myHappymind Conversations brings you the latest science and research around all things self-esteem, resilience and mental wellness in kids. With a healthy dose of humor and a highly practical style Laura Earnshaw,...

Episodes

The truth about building self-esteem

Season #1

In this episode, I continue to explore the truth about children's mental health and the foundation of it all—self-esteem. I delve into how building strong self-esteem in children sets them up for a lifetime of...
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The truth about prevention in mental health

Season #1

In this first episode, I delve into the often-overlooked aspect of mental health: prevention. Too often, conversations surrounding mental health focus solely on treatment and management, neglecting the crucial role...
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Protecting Your Energy

Season #1

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Facing Tricky Times

Season #1

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The Power of Boundaries

Season #1

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Parenting Myths Busted - What works for them… will work for me

Season #1

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Parenting Myths Busted - More achievements = more confidence…

Season #1

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Parenting Myths Busted - There’s one approach that works…

Season #1

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Parenting Myths Busted - My kids will turn out just like me…

Season #1

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Parenting Myths Busted - Tough Times Toughen Kids Up

Season #1

In this weeks podcast, I dive in to the myth that tough times toughen kids up! If you say to a child who's struggling, you just need to man up a bit. You just need to get through it. They may well appear, just to get...
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Parenting Myths Busted - BRAND NEW Series

Season #1

🎉 Say hello to, Parenting Myths Busted my BRAND NEW podcast series coming soon! 🔍 I'll be exploring the most common 'Parenting Myths' that we've all heard before...including how NOT to build self esteem in your kids!...
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